Tran Vitality Essentials

Tran Vitality Essentials

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About Us

The TVE System: from simple to comprehensive, easy to complicate, low to high intensity, complete separate training programs which adapt affectively to most of health condition and to all groups of age and gender. Dr. Anh C. Q. Tran is the creator of Dr. Tran’s Wellness program. As a Doctor, experienced in the fields of Chiropractic and Physical Therapy, Dr. Anh Tran wanted something more for his patients. Acknowledging the importance of daily exercise, provided his years of experience in the medical field – as well as around 40 years’ worth of practice in Qigong, Tai Chi and Kung Fu – Dr. Tran has spent many years honing his craft to create his own method of natural healing, providing a new alternative in holistic medicine that not only heals most chronic conditions, but also accelerates their recovery meanwhile improving their overall health. Additionally, Dr. Tran’s Wellness program doubles as an excellent preventative against common illnesses and injuries sustained through daily activities. The product of his hard work is this: a program that brings you fast acting, high quality and long-lasting results.

Best Warm-Up

The Best Warm-Up is a program created by Dr. Tran, these techniques have been a staple in Dr. Tran’s Wellness program since the very beginning.  Featuring a comprehensive, total body warm-up designed to target the major joints in your body, starting from the bottom-up, Dr. Tran’s Best Warm-Up program is an excellent way to start the day, and features a variety of benefits.  Check out our list below, and see the 10 main benefits from Dr. Tran’s Best Warm-Up program:

See our list below, featuring 10 Benefits from The Best Warm-Up:

  • Increased Circulation
  • Stimulates Energy
  • Prepares the Mind & Body
  • Relieves Stress
  • Improves Mood
  • Heigthens Awareness
  • Enhances Balance & Rellexes
  • Improves Flexibility
  • Increases Range of Motion
  • Reduces Risk of Injury

Whether you work in an office and find yourself sitting for prolonged periods of time, or you choose to stay active with daily exercise and sports, The Best Warm-Up from Dr. Tran’s Wellness is an excellent supplement to all manner of daily activity.  Try it for yourself and see how The Best Warm-Up program can help you!

Fast Track

Interested in Dr. Tran’s Wellness Program but not a native to the D/FW area?  Check out our Fast Track program, geared towards non-regional members just outside of the Dallas/Fort Worth metroplex.  The Fast Track program allows you to book one or more sessions in advance (available in private and group sessions), where you will receive personal instruction from Dr. Tran.

Private Training/Healing

Wanting to practice Dr. Tran’s Wellness program, but unable to make the regular class times?  Not to worry!  Private training/healing is available for those in need of individual attention, or for those who simply prefer the quality of a one-on-one session, where you will receive high quality, professional training from Dr. Tran.  With a customizable schedule suitable for a busy lifestyle, you can book your time slot for any day or time that best suits your needs.  Time slots are first come, first serve, so book now!

Group Training/Healing

Similar to our private training program, we offer group sessions as well.  Check our schedule for available times, and book now!                                                        

Weekday/Weekend Programs

We offer morning and evening weekday classes (dependent upon program), with flexible availability.  In addition to our current schedule (see Schedule here), we will be expanding our available time-slots to allow for even easier accessibility, including weekend class times.  Stay tuned for more updates.

Home Practice with Skype

For the true distanced learner, we now offer sessions through Skype!  With the convenience provided by modern technology, we can now share Dr. Tran’s Wellness program regardless of where you are in the world.  With our new Home Practice program people can sign up and Skype in for quality, one-on-one training, right from the comfort of home!